*Working out on my own and eating healthy, I lost 10 lbs. in 9 months. Then I started with Kris and TRU-Fit Yuma doing the Group Fit workouts 3 days a week. I kept eating healthy, and in 10 months, I was able to lose 46 pounds! The workouts Kris creates are challenging and fun. I cannot give enough praise for her knowledge of how to get the human body into great shape! If you are looking for an enjoyable and challenging workout, contact Kris at TRU-Fit Yuma!
* Last fall I was a 32 year old mother of two toddlers and I had never run farther than a mile in my life. I HATED running. I saw Kris Franz’s running program and thought I would give it a try. A month later I ran three miles straight. To be honest it was a slow jog, but I did it. We worked on it and I got faster and I even started running up to four miles. Now I feel very confident to run in 5k races and I am even pondering training for a half marathon this winter. Thanks, Kris!
* I met Kris by way of TRU FIT when I had already lost 40 pounds but needed something to change things up and lose the last 15 pounds. Prior to meeting Kris, I had never run a mile, let alone win a 5K, which I did in April, 2013! I had never planked, or even knew what the word was. Due to positive reinforcements and programming that was modified to meet my needs, Kris made me believe in myself. I have lost and maintained 55 pounds due to being able to jump into Kris’ exercise programs. Kris is affordable, caring, and relatable. I have now become one of “those people” that has to work out. I can blame Kris for that!
* I have always loved running but when I moved to Yuma I needed a jump start to get back into a routine. Tru-Fit Yuma was the perfect fit to help me get started again. I found that making a commitment to the program eased me back into running. While in the Tru-Fit running program, I successfully completed a half marathon and since have consistently bettered my 5k and 10k times.
As with any fitness program, your results may vary, and will be based on your individual capacity, ability to take action and your level of motivation. There are no guarantees concerning the level of success you may experience. The testimonials and examples offered by Tru-fit Yuma are not intended to represent, or guarantee, that anyone will achieve the same or similar results.
You should consult your physician, or other health care professional, before starting any fitness program to determine if it is right for your needs. Tru-fit Yuma is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tru-fit Yuma from any and all claims or causes of action, known or unknown.*